Includes: Initial counseling assessment, individual counseling sessions, stress-management support, emotional regulation tools, trauma-informed care, anxiety and depression support, relationship and family support, unhealthy coping pattern support, crisis and safety planning when needed, goal setting, personal growth support, and coordination with Wellness Warriors coaching when appropriate.
The Warrior Foundation Package is built for individuals who are ready to stop guessing and start building a healthier life with structure, support, and accountability. This package gives you the foundation to improve your fitness, fuel your body better, manage stress, build discipline, and stay consistent through a realistic plan designed around your lifestyle.
Includes:
Initial wellness assessment, personalized beginner fitness plan, nutrition guidance, weekly habit tracker, weekly group accountability, monthly 1:1 progress call, mindset and discipline assignments, app access, stress-management tools, and counseling or crisis referral support when needed.
The Warrior Rebuild Package is for those who are tired of starting over and are ready to rebuild with structure, accountability, and purpose. This package helps you regain control of your health, rebuild strength, improve nutrition, manage stress, break unhealthy patterns, and create a plan that supports your comeback.
Includes:
Comprehensive wellness assessment, customized fitness plan, one personal training session per week, customized nutrition plan, weekly performance and recovery coaching, weekly accountability check-ins, food/mood/stress/habit tracking, weekend relapse-prevention planning, trigger identification, purpose-building assignments, app access, emergency support planning, and licensed counselor referral options when needed.
The Warrior Elite Package is for those who are ready to stop operating at average and start performing at their highest level. This premium coaching experience combines physical training, functional nutrition, biohacking, recovery, mental resilience, and accountability to help you transform your body, strengthen your mind, and optimize your life.
Includes:
The Warrior Elite Package includes an elite wellness assessment, advanced customized fitness program, two personal training sessions per week, advanced functional nutrition plan, biohacking and genetic testing guidance, tailored supplement guidance, weekly mental performance and recovery coaching, priority messaging support, weekly progress reviews, stress/sleep/fatigue/recovery planning, body composition tracking, monthly performance reports, leadership and confidence coaching, app access, and licensed counseling referral options when needed.
The Warrior Slim Genetic Testing service helps you stop guessing and start building a weight-loss strategy based on your body. By using genetic insights, Wellness Warriors helps identify how your body may respond to nutrition, exercise, cravings, appetite, metabolism, and lifestyle habits.
Includes:
Genetic-based weight-management review, personalized nutrition strategy, fat-loss and body-composition support, craving and appetite guidance, exercise response recommendations, metabolism and energy optimization, supplement guidance, personalized action plan, and optional accountability check-ins.
The Warrior Nutrient Genetic Testing service helps you understand what your body may need to function, recover, and perform better. Through genetic insights, Wellness Warriors helps identify nutrient-related tendencies that may affect energy, fatigue, recovery, immune support, mood, focus, and overall wellness.
Includes:
Genetic-based nutrient review, personalized nutrition strategy, vitamin and mineral support, energy and fatigue guidance, performance and recovery support, immune and gut health support, supplement guidance, personalized action plan, and optional accountability check-ins.
The Warrior Perform Genetic Test helps you train with more strategy by using genetic insights to better understand your body’s performance potential. This service can help personalize your approach to strength, endurance, recovery, injury prevention, nutrition, and overall physical performance.
Includes:
Genetic-based performance review, personalized training strategy, strength and muscle-building support, endurance and conditioning guidance, recovery and fatigue-management support, injury-risk and mobility recommendations, performance nutrition guidance, supplement guidance, personalized performance action plan, and optional accountability check-ins.
The Warrior Renew Genetic Testing service helps you better understand how your body may respond to stress, sleep, recovery, inflammation, detoxification, and long-term wellness. Through genetic insights, Wellness Warriors helps create a more personalized strategy to support energy, recovery, resilience, and overall health.
Includes:
Genetic-based recovery and wellness review, sleep optimization guidance, stress and resilience support, inflammation and recovery recommendations, detoxification and cellular health support, energy and fatigue guidance, healthy aging support, supplement guidance, personalized Renew action plan, and optional accountability check-ins.
The Warrior DNA Optimization Package is the ultimate Wellness Warriors biohacking package for clients who are ready to stop guessing and start building a wellness plan based on their body.
Includes:
Warrior Slim, Warrior Nutrient, Warrior Perform, and Warrior Renew genetic testing services combined into one complete wellness optimization package. This package includes a full genetic wellness review, personalized DNA-based action plan, functional nutrition strategy, training and performance guidance, recovery and sleep support, supplement guidance, biohacking recommendations, and a results explanation session.
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