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Includes: Initial counseling assessment, individual counseling sessions, stress-management support, emotional regulation tools, trauma-informed care, anxiety and depression support, relationship and family support, unhealthy coping pattern support, crisis and safety planning when needed, goal setting, personal growth support, and coordination with Wellness Warriors coaching when appropriate.
Includes: Initial counseling assessment, individual counseling sessions, stress-management support, emotional regulation tools, trauma-informed care, anxiety and depression support, relationship and family support, unhealthy coping pattern support, crisis and safety planning when needed, goal setting, personal growth support, and coordination with Wellness Warriors coaching when appropriate.